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2021 Cervelo P3X First Look

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In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....

How To Keep Motivated During A Long Term Injury

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Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

How To Nail Your Race Day Nutrition!

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When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

How To Lose Weight Cycling

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Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

Avoiding Overeating When Triathlon Training

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When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...