Tag: tips and tricks

Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...