Tag: tips and tricks
Recent Posts
Saucony Endorphin Pro 3: First Impressions
After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes!
Being...
How To Keep Motivated During A Long Term Injury
Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...
Why You Should Keep Swimming (Even If You Hate It!)
For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...
How To Lose Weight Cycling
Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
