Recent Posts
Saucony Endorphin Pro 3: First Impressions
After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes!
Being...
How To Keep Motivated During A Long Term Injury
Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...
Quick Review: 2022 S-Works Tarmac SL7 Frameset
New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...