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Saucony Endorphin Pro 3: First Impressions

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After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

How To Keep Motivated During A Long Term Injury

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Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

Quick Review: 2022 S-Works Tarmac SL7 Frameset

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New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

How To Nail Your Race Day Nutrition!

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When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

How To Monitor Your Training Load To Reduce Injuries

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It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...