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Quick Review: 2022 S-Works Tarmac SL7 Frameset

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New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

How To Lose Weight Cycling

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Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

How To Keep Motivated During A Long Term Injury

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Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

Why You Should Keep Swimming (Even If You Hate It!)

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For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

How To Monitor Your Training Load To Reduce Injuries

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It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...