Recent Posts
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
How To Lose Weight Cycling
Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Why Getting A Bike Fit Is Important
When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...
My Top 5 Best Triathlon Products For 2022!
Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...
