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How To Keep Motivated During A Long Term Injury

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Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

Quick Review: 2022 S-Works Tarmac SL7 Frameset

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New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

Avoiding Overeating When Triathlon Training

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When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

Why You Should Keep Swimming (Even If You Hate It!)

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For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

How To Monitor Your Training Load To Reduce Injuries

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It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...