Tag: fat loss
Recent Posts
Why You Should Keep Swimming (Even If You Hate It!)
For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...
How To Lose Weight Cycling
Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...
2021 Cervelo P3X First Look
In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Avoiding Overeating When Triathlon Training
When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...
