Tag: eating

When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...