Recent Posts
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Why Getting A Bike Fit Is Important
When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...
Avoiding Overeating When Triathlon Training
When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...
My Top 5 Best Triathlon Products For 2022!
Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
