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Why Getting A Bike Fit Is Important

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When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...

How To Monitor Your Training Load To Reduce Injuries

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It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

How To Lose Weight Cycling

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Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

Quick Review: 2022 S-Works Tarmac SL7 Frameset

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New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

Avoiding Overeating When Triathlon Training

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When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...