Tag: bike fit

New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...