Weight Loss

Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...

When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...