Recent Posts
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
How To Lose Weight Cycling
Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...
2021 Cervelo P3X First Look
In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....
Why You Should Keep Swimming (Even If You Hate It!)
For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...
