Triathlon Training

New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...

When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...