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Avoiding Overeating When Triathlon Training

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When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

Why You Should Keep Swimming (Even If You Hate It!)

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For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

Recent Posts

2021 Cervelo P3X First Look

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In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....

My Top 5 Best Triathlon Products For 2022!

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Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...

How To Monitor Your Training Load To Reduce Injuries

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It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

How To Lose Weight Cycling

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Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

Saucony Endorphin Pro 3: First Impressions

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After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...