Recent Posts
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
2021 Cervelo P3X First Look
In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....
Avoiding Overeating When Triathlon Training
When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Why Getting A Bike Fit Is Important
When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...
