Swimming

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...

For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...