Recent Posts
Why Getting A Bike Fit Is Important
When purchasing a new bike, be it a triathlon bike, road bike, mountain bike or a bike for an indoor trainer, the value of...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Avoiding Overeating When Triathlon Training
When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...
My Top 5 Best Triathlon Products For 2022!
Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...
How To Keep Motivated During A Long Term Injury
Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...
