Nutrition

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....

Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...

After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...