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Recent Posts
How To Keep Motivated During A Long Term Injury
Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
2021 Cervelo P3X First Look
In the last couple of weeks I have been lucky enough to get myself a new Triathlon bike in preparation for the 2022 season....
How To Nail Your Race Day Nutrition!
When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...
Avoiding Overeating When Triathlon Training
When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...
