Recent Posts
How To Monitor Your Training Load To Reduce Injuries
It's inevitable - with triathlon training comes injuries.
As I sit here writing this post, I am currently in between a stretching drill and...
Why You Should Keep Swimming (Even If You Hate It!)
For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...
My Top 5 Best Triathlon Products For 2022!
Ask anyone I train with and they will tell you I'm a product and gadget guy - I find the need to have the...
Quick Review: 2022 S-Works Tarmac SL7 Frameset
New Bike Day - the most eagerly awaited day for all triathletes and cyclists alike! Unfortunately for me, my latest 'New Bike Day' came...
How To Lose Weight Cycling
Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...