My Progress

When training for a triathlon, the volume of training you put in can be huge! In some cases, athletes can easily be training upwards...

For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...

It's inevitable - with triathlon training comes injuries. As I sit here writing this post, I am currently in between a stretching drill and...

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...