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Cycling is a fantastic way to burn calories and help you on the way to losing extra weight you may be carrying. In fact,...

Injury and illness is a part of life, and if you ask any triathlete that has been doing this for any extended period of...

After nearly 2 years of triathlon and running training, the time has come to invest in my first pair of Carbon Plate running shoes! Being...

When it comes to your triathlon race day, there are many different things that can go wrong. With 3 individual disciplines involved, you need...

For many triathletes, swimming is the most mundane of their training sessions, which feels very repetitive and can often lead to sessions being reduced...